Please check out my EVENTS on Facebook Page or see Calendar below.
All Lessons require pre-registration and payment except Community Yoga by the Lake which is $10 cash drop-in.
Registration is easy!
Email me the Event/Course for which you are registering Kristen@BodyInUnity.com
and send your investment using one of these methods:
Venmo @KristenAsheJohnson (confirm #8013)
Zelle 4077928013 KRISTEN Johnson
CashApp @BodyInUnityYoga 4077928013
BodyInUnity Yoga School lessons are designed for those who want to LEARN yoga, rather than simply take a class or get some exercise.
I focus on the essence and foundations of postures, breath-centric movement, healthy individualized alignment, and variations to meet the needs of various practitioners. Everything begins with mindfulness, breath, and embodiment through my intention: