Private 1-on-1 or Small Group Meditation Lessons Online

1 hour $75
45 min. $65
30 min. $55
15 min. $35 (phone or online only)

Morning Online Meditation Practice with Dale

Dale Johnson, Kristen’s husband, is a 300-hr. Certified Mindfulness Facilitator with the Engaged Mindfulness Institute. 

Contact Dale for the link: Dalekris12@gmail.com

Contributions can be sent via:
Venmo    @KristenAsheJohnson (confirm #8013)
Zelle  4077928013 KRISTEN Johnson
CashApp   @BodyInUnityYoga 4077928013

 

ONLINE Meditation Course

8-session Course on YouTube. This Course includes posture practice, community building, and an introduction to various meditation & pranayama (life-force hygiene) practices. You will get to experience a variety of physical movement, breathing exercises, and mindfulness practices that you can use in your daily wellness choices.

Copyright © 2022 Kristen Ashe Johnson