This course is a prerequisite for all other online courses, as it builds a safe and steady step-by-step approach to using your FeetUp® Trainer. This course will take you back to basics with the FeetUp® Trainer to deepen your inner energetic awareness and help you build safe, solid inversions from the ground up. Whether you have been practicing hand/headstands for years, or are a newbie to inversions, this course has something new for you to feel and use in your embodied experiences. 4 lessons, 1.5 hours each. $40 for 6 weeks/$100 download.